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28 Day Challenge

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Let me ask you something....

  • Are you 35 or older?
  • Do you have between 10 - 25 pounds to lose?
  • Want to drop 1 - 2 dress sizes?
  • Willing and able to follow a completely done-for-you plan that has been tested, and proven to deliver great results?
  • Can you dedicate AT LEAST 3-4 times a week to workout?
  • Do You Live or Work in OR near Coolock?

Sign Up For The 28 Day Challenge Now!

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The Supermum Fitness Project is ideal for busy mums who are serious about getting life changing results in a fun and family friendly environment.

If you genuinely want to lose weight, tone up and get fit without having to join a boring gym then the Supermum Fitness Project is the place to be.

Not only will you be supported by a group of trainers dedicated to helping you every step of the way from the minute you walk in the door but you will also be surrounded by an amazing community of like minded women all striving for the same thing as you.

If this sounds good to you then fill in our application form below.

However - if you're still not sure about getting started here are a few Words of advice.

You can (and probably have) think about joining and wait for the "perfect" moment (hint: there's no such thing) to get started OR you could make one of the best decisions you've ever made and take action right now.

Don't believe me? Look at what Emma had to say about the program:

"I joined up with Supermum Fitness to lose weight, feel more energetic and basically just start feeling better about myself, the Supermum fitness exceeded all the above. Before I joined the program I had given up trying to lose weight, I had tried everything from slimmimg world, walking, Zumba Fitness, Fit boxing and NOTHING was working for Me. 

Supermum Fitness is like nothing i have ever done. It is the 1st time I've gone to the Gym and felt comfortable. The trainers help you work to your own ability and push you to help reach your targets. All the girls are so nice, we are all there for the same reasons, we all push each other to achieve our goals. Really we are like 1 big family. The Hardest Part Of Joining was "would I be able to do this" , "am I going to look out of place" and I was feeling very anxious before my very 1st session.

Now, I feel the best i have in years, I feel fitter, have more energy, I have gone beyond what I ever though my targets could be, I am starting to lose weight and build muscle something I thought I would never achieve. Joining the Supermum Fitness Project has boosted by confidence 100%, I would urge everyone to turn up to a session and see what we are all about. I love going to the sessions, think im addicted haha!
"
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Maybe you're still wondering if the program is for you.

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What kind of results can you expect by taking part in the challenge?

  • Lose up to 20lbs
  • Drop 1-2 dress & jeans sizes
  • Become fitter & stronger
  • Tone and shape your arms, stomach & legs
  • Boost your metabolism & feel energised
  • Improve your confidence

Have a look at some of the results our members have achieved!

What do you get by taking part in the challenge?

  • Daily accountability & support from our coaches and fellow members
  • Done-for-you nutrition & meal plan including shopping lists to take away all the guess work (€99 value)
  • Success manual to guide you through the whole process (€49 value)
  • Home workout program for those days you just can't make it into the gym (€79 value)
  • A chance to win our top prize of €500!

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​Evolutis Sport & Fitness
Unit 4 (Above Iceland)
Greencastle Parade
Malahide Rd Ind. Est.
Coolock
D17 E780

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