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Imagine it’s Sunday lunch time and the whole family is gathered around the dining table. Food is already served. Can you recall how much food each member of your family, from the smallest to the eldest would have on their plate? Would it be the same for the toddler and the grandma?
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AuthorDavid Knowles is the founder of Evolutis, Dad x 5 & wannabe singer songwriter! Ready?Reading is great, but action is better. If you’re ready to start moving and feeling better, we’re here to help.
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April 2025
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CompanyEvolutis is where real people over 40 train with expert coaching in a supportive, no-nonsense, non-intimidating, and non-judgemental environment. No fads, no gimmicks, no mirrors - just well-structured training that gets real results.
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