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Strength training and HEALTH advice for adults over 40 in Coolock, Artane and Raheny.​

Evolutis at 10: A Gym for Over 40s in Coolock

14/9/2026

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You want to get fitter. You're just not sure you'll feel at home in a gym.

Maybe it's been years since you trained. Maybe you've joined before, gone for a few weeks and gradually stopped.

You wonder whether everyone else will be fitter than you. Whether you'll know what to do. Whether you'll feel awkward walking in on your own.

When work and family already take most of your time, finding the energy to start again can be hard enough.

As we celebrate ten years of Evolutis in Coolock, that uncertainty is something I keep coming back to. Creating a place where people feel comfortable getting started has shaped what we do here

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Is Personal Training Worth the Cost for Busy Parents?

1/9/2026

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€149 a month is a lot of money for many people.

There. I said it.

As someone who owns a gym that charges €149 per month for Group Personal Training, I'm not going to try to convince you otherwise.

But here's the important bit

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    Author

    David Knowles is the founder of Evolutis, Dad x 5 & wannabe singer songwriter!
    ​

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​Evolutis is where real people over 40 train with expert coaching in a supportive, no-nonsense, non-intimidating, and non-judgemental environment. No fads, no gimmicks, no mirrors - just well-structured training that gets real results.

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​Evolutis Sport & Fitness
Unit 4 (Beside Bargaintown)
Greencastle Parade
Malahide Rd Ind. Est.
Coolock
D17 E780

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