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Do you want to look 30 years younger?
This is exactly what I asked Brendan at the end of his session the other day. You see he'd said he didn't understand the whole BREXIT nonsense. Like most people tbh! So the way I put it to him was this..........
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In the 1960s, Stanford psychologist Walter Mischel developed what he called the marshmallow test.
It was pretty simple and straight forward. He put a marshmallow on the table and then asked young children, one by one, to hold out and NOT eat the marshmallow that was in front of them. He then left the kids alone in the room. |
AuthorDavid Knowles is the founder of Evolutis, Dad x 5 & wannabe singer songwriter! Ready?Reading is great, but action is better. If you’re ready to start moving and feeling better, we’re here to help.
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CompanyEvolutis is where real people over 40 train with expert coaching in a supportive, no-nonsense, non-intimidating, and non-judgemental environment. No fads, no gimmicks, no mirrors - just well-structured training that gets real results.
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