 One of the problems you may have faced with making the decision to get (re)started on improving your health & fitness has probably been a bit of fear of the unknown.
Walking into a new gym by yourself. Flying solo. Not knowing anyone......
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AuthorDavid Knowles is the founder of Evolutis, Dad x 5 & wannabe singer songwriter! Ready?Reading is great, but action is better. If you’re ready to start moving and feeling better, we’re here to help.
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