IS EVOLUTIS FOR YOU?

This is for you if you:
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  • Are over 40 and feel unfit, stiff or low on energy
  • ​Have tried gyms before but struggled to stay consistent
  • Don’t feel comfortable in typical gym environments
  • Want something simple, structured, and that actually works

WHY CHOOSE EVOLUTIS?

Most of our members are busy adults over 40 who never really felt comfortable in gyms.

They don’t want complicated workouts, extreme diets, or to feel out of place.

They want something simple, structured, and that actually works.
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That’s exactly what we do.

Small-Group
​Personal Training

​Structured sessions with expert coaching in a supportive small group setting (max 10:1), helping you train smarter and stay motivated.

Tailored for
​40+ Adults

Designed for those who want to move better, feel stronger, avoid injury, and stay mobile and healthy - now and for years to come.

Strength & Fitness Focused

No fads, no gimmicks, no competitions - just real, effective training to help you build strength, confidence, and lasting progress.

A Non-Intimidating Gym Environment

No overcrowding, no mirrors, no waiting for equipment - just a beginner friendly welcoming space where you can train, improve, and feel your best.

Proven 6-Week Kickstart Programme

A results-driven structured training program designed to help you build strength, fitness, and confidence from day one, with expert support throughout.

Accountability & Support

You’ll never train alone - Train alongside people just like you in a supportive environment while our coaches guide and support you at every session and every step, so you always feel confident and in control.

WHAT HAPPENS WHEN YOU STICK WITH IT?

​Our members typically:
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- Get stronger within weeks
- Feel more confident in their bodies
- Lose weight without extreme dieting
- Have more energy day to day
​- Move better with fewer aches and pains

How It Works?

Getting started at Evolutis is simple. Whether you're new to training or getting back into fitness, our process is designed to support you every step of the way. Here’s what to expect:

1. APPLY FOR A PLACE

Start with a quick conversation where we learn about your goals, fitness level, and any concerns. It’s a relaxed, no-pressure way to see if we're the right fit for you.

2. MEET YOUR COACH

Jump into structured, expert-led training designed to help you build strength, fitness, and confidence in a supportive environment.

3. START TRAINING WITH US

Feel healthier, stronger, and more energized as you follow a proven system that delivers results you can see and feel.
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WHAT OUR MEMBERS SAY
"Great Gym, staff are brilliant and everyone is very welcoming to new starters. Every session is well planned and everything is explained so you can concentrate on your reps and form. Highly recommend this Gym and the 6 week kickstart program" - Fergal, Coolock
Not sure if this is right for you?

"I’m too busy"
We run sessions from early morning to evening so you can fit training around your life.

"I don’t like gyms"
Most of our members felt exactly the same before joining.

"I’m not fit enough"
You don’t need to be fit to start. That’s what we help you with.

Ready to get started?​

If you’re a busy adult over 40 in Coolock, Artane or Raheny and you’re ready to feel stronger, fitter and more confident, apply for a place on our 6 Week Kickstart now.
We'll be in touch within 24 hours