I caught up with a member of Evolutis today.
The results Derek has achieved are SO good I just had to share them with you.
These results are INCREDIBLE!
(but not surprising....)
So last week I had the opportunity to deliver a Ted Talk style presentation to 200+ of my fellow fitness & gym owner peers in the Aviva Stadium.
(As a separate and slightly added bonus, the Ireland International Rugby team were training there that morning!)
The event was run by the excellent FMA - it was a really amazing day with loads of brilliant key note speakers and lots of people in attendance looking to learn and grow.
I was a little bit ill, tired and as a result nervous in the lead up and on the day itself.
(SAD FACE!) 😢
To be completely honest I could have found any number of reasons to postpone my talk!
But I felt the fear and did it anyway.
The basis of my presentation was simple enough.....
David Knowles is the owner, lead Coach & trainer, Dad x 5 & wannabe singer songwriter!