Do you remember the Lion King?
If you have kids of course you do.
I do because my little brother Lee watched the bloody thing about 8 million times.
Over and over and over again!
Anyway - There was a little interaction in the movie between Simba & Pumba.
It went like this...
So - as I mentioned recently - We launched our brand new gym magazine.
It's packed full of loads of useful free info & tips on training, nutrition & everything else in between.
Our special Xmas Issue is out now and you will be able to find it in our gym & a few local businesses.
We cover topics such as:
So this week I was chatting to one of our members Stefanie.
Stefanie is now on the 12 week home straight to getting married!
She's done unbelievably well over the last year dropping a couple of stone and becoming fitter and stronger than ever before.
The old dress has had to be taken in a couple of times already!
But it's now "business time" as I said to her the other day.
We launched our new magazine last month.
The new issue just came out and can be found in our gym & a few local businesses.
However - I thought it might be nice to share it with you so you could see what it is like.
David Knowles is the owner, lead Coach & trainer, Dad x 5 & wannabe singer songwriter!