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8 Ways to Avoid Late Night Snacking

11/26/2017

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​Late night snacking is one of the most frustrating habits to have when you’re trying to lose weight. I’ve had many clients who tried to sneak in a few extra calories at night from snacks and they would always be disappointed in their results. Once they realised how detrimental midnight snacking can be, they quickly changed their ways and started seeing fantastic weight loss results by controlling their diet.

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How to Find More Money for Your Health (Case Study)

11/16/2017

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Have you been putting off investing in your health for a while? What’s your reason?

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    David Knowles is the owner, lead Coach & trainer, Dad x 5 & wannabe singer songwriter!

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Greencastle Parade
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