Evolutis
Menu

Blog

DISCOVER THE 10 steps to eliminating cravings - click the link below now!
CLICK TO DOWNLOAD

evolutis sport & fitness MAGAZINE - december 2021 - issue 3

11/25/2021

0 Comments

 
Picture
So - as I mentioned recently - We launched our brand new gym magazine.

It's packed full of loads of useful free info & tips on training, nutrition & everything else in between.

Our special Xmas Issue is out now and you will be able to find it in our gym & a few local businesses.

We cover topics such as:
​
  • What to do with leftover Christmas dinner
  • Mens nutrition myths
  • Benefits of strength training for women

However - in case you can't get your hands on a physical copy, click the link below to download a copy.

>> DOWNLOAD ISSUE 3 <<

In return - the ONLY thing I ask is that you....

  1. Share it with a friend or family member
  2. Comment to let me know what you think of this month's edition!

Fair enough?

Awesome! :)

Click the link below to download and read it!

>> DOWNLOAD ISSUE 3 <<
​

Enjoy & I'll chat to you soon. :)

David "Felix Dennis" Knowles

P.S. Don't know who Felix Dennis is? Look up his "How to get rich" autobiography. It's not what you might think and is a great read! :)
0 Comments



Leave a Reply.

    Author

    David Knowles is the owner, lead Coach & trainer, Dad x 5 & wannabe singer songwriter!

    Archives

    March 2023
    February 2023
    November 2022
    October 2022
    September 2022
    March 2022
    January 2022
    December 2021
    November 2021
    May 2021
    April 2021
    March 2021
    November 2019
    October 2019
    September 2019
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017

    Categories

    All

    RSS Feed

Services

Get Started
About

Company

Blog

Support

Contact
Website Terms & Conditions
Privacy Policy

Find Us

​Evolutis Sport & Fitness
Unit 4 (Above Iceland)
Greencastle Parade
Malahide Rd Ind. Est.
Coolock
D17 E780

© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Website by My Personal Trainer Website
  • Home
  • Get Started
  • Client Testimonials
  • Success Stories
  • About
  • Contact
  • Studio Hire
  • Evolutis Blog
  • Home
  • Get Started
  • Client Testimonials
  • Success Stories
  • About
  • Contact
  • Studio Hire
  • Evolutis Blog