Evolutis Blog - Evolutis Personal Training Gym

evolutis sport & fitness magazine - january 2022 - issue 4

30/12/2021

So I'm delighted to share the newest issue of our magazine with you!

It's packed full of loads of useful free info & tips on training, nutrition & everything else in between.

This month we cover topics such as....

- Ways to escape burnout
- Weight loss tips for men
- How women can overcome being shy at the gym
- And more!

Click the link to DOWNLOAD a copy right now >> THE LINK <<

Please feel free to share this with friends or family.

Have an excellent New Year weekend and I'll talk to you soon. :)

David "New Year, Same Me" Knowles

P.S. If you could like this post and let me know what you think of this months magazine & content I'd really appreciate it!

3 Comments

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17/1/2022 12:52:37

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MckinneyRee link

24/1/2022 12:37:01

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John O' Dea

17/2/2023 15:12:42

Hi,
My Name is John O'Dea and I attended a few ofyour classes a couple of years ago. I am turning 50 in June and I am looking to lose a bit of weight. I have a lot of belly fat and I wouldm like to do something about losing it. Do you provide advice about diet as well. My Phone Number is: 0879127195