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evolutis sport & fitness magazine - january 2022 - issue 4

12/30/2021

3 Comments

 
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So I'm delighted to share the newest issue of our magazine with you!

​It's packed full of loads of useful free info & tips on training, nutrition & everything else in between.

This month we cover topics such as....
- Ways to escape burnout
- Weight loss tips for men
- How women can overcome being shy at the gym
- And more!

Click the link to DOWNLOAD a copy right now >> THE LINK << 

Please feel free to share this with friends or family.

Have an excellent New Year weekend and I'll talk to you soon. :)

David "New Year, Same Me" Knowles
​
P.S. If you could like this post and let me know what you think of this months magazine & content I'd really appreciate it!
3 Comments
MckimmeCue link
1/17/2022 12:52:37 pm

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MckinneyRee link
1/24/2022 12:37:01 pm

Great article! Thank you for sharing this informative post, and looking forward to the latest one.
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John O' Dea
2/17/2023 03:12:42 pm

Hi,
My Name is John O'Dea and I attended a few ofyour classes a couple of years ago. I am turning 50 in June and I am looking to lose a bit of weight. I have a lot of belly fat and I wouldm like to do something about losing it. Do you provide advice about diet as well. My Phone Number is: 0879127195

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    David Knowles is the owner, lead Coach & trainer, Dad x 5 & wannabe singer songwriter!

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